Monday, March 30

Ginseng and its benefits

Ginseng is a medicinal herb, the benefits of which have been known to Asian and Indian cultures for thousands of years.

Because of its similarity to the human form, there are two different types of ginseng that are referred to as Chinese “human plants”. These are Asian ginseng and American ginseng. Asian ginseng is also called panax ginseng, Chinese or Korean ginseng or red ginseng. Panax means to heal everything in its meaning.

Another plant commonly known as ginseng is Siberian ginseng (Eleuthero). However, this original ginseng is not counted because it does not contain the active ingredient “ginsenoid” at its root. However, in terms of the benefits of Siberian ginseng, it has similar healing properties to other real ginseng types and offers similar benefits to ginseng.

The ginseng root is harvested after a growth phase of 6 years and this part of the plant is used for therapeutic purposes.

There are many scientific studies that describe the benefits of ginseng, especially the plant known as Asian ginseng and Siberian ginseng. However, the power of Panax Ginseng depends on many factors. For example, the strength of this plant increases with age. The full benefit of this plant can only be derived from a person with deep knowledge of the plants. In the wrong hands, this plant may be too strong or too stimulating for long-term use.

Ginseng content:

Ginseng contains up to 28 types of ginsenocytes: triterpene saponocytes, panaxocides, panaxatnol, vitamins of group D. It is rich in stereodial compounds. Korean red ginseng contains 22 types of beneficial substances (ginsenoside). It also contains red Korean ginseng, antioxidants that delay aging, and insulin-like substances that are not found in any other type of ginseng.

Where does ginseng grow?

Ginseng, whose home is South Korea, is also grown in America, China, Russia, Siberia and India. However, the best known type is Panax Ginseng, which grows in South Korea. Another name for Korean ginseng is red ginseng. Ginseng is considered the most effective adaptogen (an active ingredient that increases stress resistance) among all herbs. It is also a plant that increases physical activity and resistance and increases physical and mental endurance.

It has also long been known to positively affect male productivity, male hormone (testosterone) and sperm count, sexual potency, and the circulatory system (especially against prostate). It also eliminates poor performance and fatigue in men.

Ginseng has a stimulating effect on the brain memory centers in women.

According to the Chinese text of the 1st century AD; Ginseng is defined as a medicinal herb that strengthens the mind, increases wisdom and wisdom, and it is said that regular use extends its lifespan. Korean red ginseng, on the other hand, has been the most common of the traditional herbs used in Far Eastern countries for more than 2000 years. It also has a great reputation and fame as a mysterious plant among the people of the Far East. Most people believe that ginseng is a powerful tonic and a protection against various diseases.

What Are the Benefits of Ginseng?

  • Ginseng is a strong general supplement. The effects on the body are not local and one of the advantages of ginseng is that it strengthens the whole body and balances all body systems. “Adaptogen” is the term used to explain the regulatory effects of ginseng on human health. However, it works slowly over time rather than quickly being repaired. You will need to use it for several months to see the full results.
  • There are many other uses of ginseng. Ginseng is a tonic for the whole body. It helps the body fight weakness, increases energy levels and improves athletic performance.
  • This herb supports adrenal work and is therefore very effective in reducing mental and physical stress disorders. If you experience chronic anxiety, fatigue, or frequent stress, ginseng can improve your performance and increase your stamina and strength.

It is a good helper to eliminate the lack of focus. In addition, ginseng is an antioxidant and a major immune system enhancer that increases the number of immune system cells in the body.

  • It has a cholesterol lowering effect. It cleanses the liver of toxins. It has been shown in some studies that prevent tumor development. It also reduces the side effects of radiation therapy.
  • Ginseng has many other uses. It is useful in the treatment of bronchitis, asthma and circulatory problems. It also helps people suffering from diabetes as it lowers the level of the hormone cortisol in the blood.
  • Ginseng is also used as a natural supplement to increase sexual performance. In animal experiments, ginseng caused an increase in sperm levels.
  • According to a study by Seoul National University in South Korea, the root of white Korean ginseng has a perceptual effect on Alzheimer’s patients. It is stated that it should be used continuously to be effective in people with Alzheimer’s disease.
  • Ginseng is beneficial for stress, that is, it relieves stress. Ginseng is considered the most effective adaptogen (an active ingredient that increases stress resistance) among all herbs.
  • Ginseng also increases physical activity and body resistance. It increases physical and mental endurance, increases energy levels and increases athletic performance, especially for athletes.
  • Ginseng is an antioxidant plant. It strengthens the immune system.
  • Among the benefits of ginseng, it is necessary to count the cholesterol-lowering property.
  • Ginseng increases sexual strength. It has also been known that ginseng has long influenced male fertility, male hormone (testosterone) and sperm count, sexual strength and the circulatory system (especially against prostate enlargement). It can also relieve male performance due to excessive stress and fatigue.
  • Rumor has it that ginseng slows down or even stops the growth of tumor cells.

Ginseng is good for anemia.

  • Ginseng has a stimulating effect on the brain memory centers in women.
  • It was written in ancient Chinese sources that Panax Ginseng has a very potent toning effect on the heart, lungs, digestive system, liver and kidneys. Ginseng is also mentioned as a medicinal plant that creates mental order, relieves anxiety, brightens and revives the eyes, opens the mind, increases the ability to understand, increases body energy and life time.

Types of ginseng

American ginseng (Panax quinquefolium): Its effects are considered to be milder than American ginseng Korean ginseng.

Siberian ginseng: Since the active ingredient “ginsenoid” is not included at the root of Siberian ginseng, it is not really considered ginseng, but offers similar advantages for ginseng. It is used in particular to increase resilience and concentration. During the former Soviet Union, ginseng was widely used by athletes and military personnel to increase endurance.

Ginseng varieties can be selected according to your own wishes.

The application period is 3 weeks and 3 months.

It is not recommended for pregnant and breastfeeding women.

Diabetics should not use it while consulting a synthetic drug without consulting a doctor.

Also make sure the product you are using does not really contain ginseng. In the research, the rate of ginseng in the content of products on the market is either very low or not at all. It has also been found that some manufacturers use caffeine in products labeled with ginseng. Extracts containing a minimal amount of other ingredients and a high proportion of ginsenoside should be preferred.

Asian Ginseng” red ginseng”: it comes from the family of the Araliaceae and grows wild on the edges of high mountains and on the roots of the plant, which form dark red fruit inflorescences. The main parts are healing. Red Ginseng has been used in China, Korea and Japan for almost 2000 years. Thanks to its exceptional effect, it is the most advantageous plant of the Far East and has spread throughout the world in recent years.

It grows in Korea and China. Other names of Asian Ginseng are red or Korean ginseng, Chinese Ginseng. The ginseng root grows in about 6 years. It is cultivated as it has grown wild. After the ginseng root has been harvested, it is called red or white ginseng depending on the drying method.

The variety Ginseng with the strongest and strongest effect is Red Korean Ginseng. Red Korean ginseng price is more expensive than other ginseng species. In Asia, it is common to use Ginseng as an amplifier for the elderly. Ginseng increases attention and Motivation through its stimulating effect, but does not cause side effects caused by stimulants such as caffeine. Ginseng, described in the Far East as a wonderful living potion, is a plant used to increase sexual power.

The e-Commission, which is responsible for the production and approval of the herbal preparations of the federal health ministry, found that ginseng (Panax ginseng-Asian ginseng) can increase the body’s resistance to external stress factors.

The legendary tonic from the Far East, the red Ginseng, which is most popular among the ginseng varieties, is produced in Korea under state control. It is considered the most effective and valuable ginseng garden and differs from other ginseng garden by the designation Panax-ginseng.

The most effective substance in the red Korean Ginseng has been identified as Ginsenoid.The proportion of ginsenoside in Korean Ginseng is higher than in other ginseng species. Since the appearance of the ginseng root resembles a human, it is also referred to as “adamo”.

The cultivation, processing, processing and sale of the red ginseng on the world markets are carried out by the Office of Korea. The reason why such a valuable plant belongs to the Korean state; it is for the absence of faulty production that the early harvest of the plant, before it is fully developed, is imitated and its quality is not impaired. This superior and unique plant is produced under the patience, knowledge and expertise of Korean ginseng experts, whose production is under government supervision. Therefore, the Korean official Monopoly administration first issued the name “Red Ginseng” (Red ginseng) and then the Korean Patent “red ginseng” (Korean Red Ginseng) to distinguish real ginseng from other Ginseng.

It is a superior extract of cell-building plants that is exported all over the world. In our country, the ginseng plant does not grow.

World scientist and red Ginseng …

Red Ginseng has been used for high healing in the Far East for almost 2000 years. The first report on its effects was prepared by TAO-HUNG-CHING, a Chinese general practitioner.

In addition, three major international symposia on Red ginseng were held, and doctors, researchers and scientists from around the world presented their research findings on Red ginseng.

Use of Ginseng: in general, the recommended use of Ginseng is at least 3 weeks and a maximum of 2-3 months. Some experts say that after 3 weeks of application it can be interrupted for a few weeks and then restarted.

For healing, either the ginseng root is chewed several times a day or 1/2 teaspoon ginseng root powder is put in 1 glass of water and heated to boiling point. Then the fire is reduced and the heating continues for 10 minutes. A glass of the prepared brew is drunk three times a day.

Tea: 2-3 g of ginseng root or powder are added to the teapot and after 10 minutes of cooking, add 300-400 ml of boiling water and filter after 10 minutes.
You can take ginseng root and consume 2-3 grams each day. Its grated roots can be brewed like tea. It can be sweetened with honey to prevent pain. You can add chopped ginseng roots soups.

Warning: taking Ginseng causes headaches in some people.

It is recommended to take the daily dose of ginseng with 500 mg as 1 g.

Ginseng consumption patterns: ginseng products are generally available in pharmacies and on natural product markets as ginseng capsules, ginseng tea, ginseng oil and ginseng pill.

With Red Ginseng in the world …

6 million people who still want to recover their lost health in America use Red Ginseng.

Thanks to the Japanese Ministry of Health, hundreds of thousands of patients in 7000 hospitals can be treated with various red ginseng preparations.

In order to increase efficiency in Switzerland and Germany, many factories offer their employees Red ginseng products during tea hours.

Caution When Using Ginseng:

Those treated with insulin or similar medications may experience a hypoglycemia reaction due to American gingivitis. Ginseng also causes high blood pressure or a fast heartbeat. For this reason, it should not be taken if you do not control and have a high systolic blood pressure above 180 mm/Hg. Since Ginseng also impairs the effect of the drug to dilute blood during surgery, you should stop it at least 7 days before surgery. When using ginseng, you should not drink caffeinated drinks.


Benefits For The Nervous System:

It increases brain activity by affecting the Central nervous system.
Concentration difficulties, focus, concentration, distraction, exam stress, it’s good for you.
Prevents memory weakness, distraction, thoughts and concentration difficulties.
It regulates tiredness, tiredness, insomnia and restlessness.
It invigorates the body.
Improves intellectual and mental functions, protects against nervous disorders and depression.
It removes the most common mental and psychological depression, especially in the elderly.
It increases endurance in stress and nervous Stress that modern city life gives people of all ages.
Increases the natural defense mechanism and durability of the organism.
It increases the overall physical and mental strength and abilities.
It regulates the secretions of the nervous system that work outside our desires and ensures that they are processed in a balanced way.
Protects the central nervous system from alcohol and other drugs.
It prevents weakness, weakness and weakness that occur with aging.
The preservation of youth and fitness ensures a healthy, long life.
It minimizes the loss of brain cells that come with aging and, consequently, increases the ability to remember and learn.
It prevents nervous nausea and stretching.
Cardio-Vascular (Cardiac) System Effects On:
It acts as a regulator on the cardiovascular system.
It increases the strength and ability of the heart muscle to contract.
The blood pressure (hypotension), which is low, increases by regulating the strengthening tonic and hematopoietic properties.
It helps to prevent aneurysms (swellings in the walls of the arteries), varicose veins (accumulation of blood in the veins), hemeroid (hemorrhoids) and other diseases of the circulatory system due to regular blood circulation.
It strengthens the heart vessels, adjusts the heart rate and volume.
It prevents atherosclerosis (vascular stiffness) and blood pressure disorders (regulates hyper – and hypo-blood pressure.)
It lowers high blood pressure (hypertension) due to personal characteristics.
Effects On The Endocrine System (Internal Glands)):
It improves the function of the internal glands and helps in the treatment of diseases associated with them.
It also acts as insulin and keeps the level of glucose in the blood of diabetli (high blood sugar), patients at normal limits.
It helps to prevent and eliminate diabetes-related complications.
It regulates carbohydrate metabolism by acting on the liver.
It helps to make red blood cells, by acting on the spleen and other blood-forming organs.
It cures anemia (anemia) and related ailments.
Stimulates protein synthesis in the organism.
It improves liver function and cures liver failure.
It increases the excretion of sweat, urine, milk and other secretions.
It has a healing effect on kidney failure.
With the effect of diuretic (urine overproduction), it produces the excretion of excess water in the kidneys and reduces the amount of acid in the urine to normal.
It acts on the adrenal cortex (adrenal gland) and strengthens the immune mechanism of the organism with cortiso and adrenalin-like secretion.
It lowers the blood cholesterol (internal fat) ratio and regulates the circulatory system.
It regulates hormone secretion in the organism.
It prevents sexual coldness in men and women, increases fertility, gives youth and fitness.
It has a corrective effect on disorders of the blood table. Helps to stop internal and external bleeding.
Effects On Other Systems:
The gastro-intestinal system (gastro-intestinal system) also has regulatory duties (regulator).
It regulates gastric secretions, removes indigestion, opens appetite.
It cures diseases of the digestive system such as diarrhea, constipation, inflammation of the stomach and intestines.
It neutralizes toxins in cases of poisoning and inflammation.
There are successful results in dermatoses( skin inflammation) and other skin diseases.
It gives successful results in bronchitis, asthma and allergies and protects the organism from harmful external influences.
It helps as a booster, during and after treatment of tuberculosis.
It is reported that in the past it was also widely used in the treatment of leprosy and smallpox. Acne and boils help to pass and do not come out.
It provides a quick cure for late healing wounds and inflammation, especially in the elderly.
It helps to quickly overcome the discomfort in the care of women after childbirth and during the healing periods of diseases.
Heavy physical labor (athletes, heavy workers, etc.) and removes the weakness, weakness and restraint as a result of long-term mental studies.
It increases the body’s resistance to fever.
During space exploration, astronauts get plenty of red ginseng products to meet their protein needs, not break their resistance, and protect them from radiation.
Athletes are advised to cure red Ginseng before and after competitions to take advantage of their physical activities where and when necessary.
It is useful to children with developmental disorders, and patients after surgery because of its cell-and tissue regenerative properties.
It cures gout and rheumatism, hand and foot swelling due to lack of circulation, neural nausea, arthritis, smallpox, ulcers, postpartum weakness has healing effect.
Effects of Korean Ginseng on the liver:

Korean ginseng (Panax ginseng) protects the liver from the effects of alcohol consumption, toxic substances and various diseases. Experiments and research;

Korea has shown that ginseng stimulates the metabolism of proteins, nucleic acid synthesis, carbohydrates and fats.

It also accelerates the combustion and removal of toxic substances produced by the body or taken from outside. For this reason, Korean Ginseng protects liver health by expelling toxic substances quickly and facilitating the regeneration of liver cells.

Effects of Korean Ginseng on stress:

Research has shown that Korean ginseng has stress-reducing and even destructive effects.

It relieves physical stress (caused by radiation, cold and heat), chemical stress (caused by the ingestion of certain chemicals and alcohol) and biological stress (caused by viruses or bacteria).

It strengthens the mind and can reduce cell destruction by radiation or radiation therapy. For this reason, it is very beneficial for patients undergoing radiotherapy.

Benefits and use of ginseng oil:

It contains glycosides, saponins, and vitamin D.


It lowers the fever.
It strengthens the heart.
It increases sexual power.
It preserves the youth.
It is good for diabetes.
It protects the lungs and heart.
It is a vein opener.
It has the ability to relieve fatigue and impotence.

How To Use Ginseng Oil

2 times a day, a teacup of water or sugar is taken by drops of 2-3 drops.

Is ginseng at risk for side effects?

Ginseng does not cause side effects when used in recommended doses and times. But it is still worth noting, some of the warnings made. So far, neither the harm nor the side effects of ginseng, a herbal and natural drug, have been observed. That is why it is so popular with people. Perhaps this is why ginseng health and supporting products are seen as a panacea.

However, there are reports that ginseng negatively affects health by interacting with certain chemical drugs. For example, it is indicated that it interacts with certain drugs as a blood thinner. It is also said that such a condition occurs in some heart medications. In general, if you have started a drug treatment for any disease without consulting a doctor simultaneously with a herbal medicine is not the right behavior. In some cases, they may interact with each other and have negative consequences.

There are also warnings that diabetics should not use ginseng if they are taking a diabetes medication. Because ginseng also has a sugar-lowering effect. Synthetically, if taken in conjunction with diabetes drugs at the same time, a considerable amount of blood sugar can drop them.

The use of ginseng is not recommended for people with high blood pressure (blood pressure), irregular heart rhythm or acute illness. It should closely monitor all side effects during long-term use. Although Siberian ginseng is considered safer, it is always safer to take the opinion of the plant doctor if you are taking high doses for a particular health problem in order to avoid possible risks.

Can ginseng be used in pregnant and breastfeeding women?

Although there is no clear and accurate information, it is still not recommended for pregnant and breastfeeding women. The use of ginseng in pregnant and breastfeeding women, can cause side effects.

There are some examples that show that you suffer side effects after using Ginseng. However, this is not sold on the ginseng the Ginseng label and other ingredients in the content of products that are allegedly caused. Since the production of herbal products is free of charge, malicious producers can act in this matter as they wish. For example, caffeine is used in some ginseng-labeled products. This gives the user energy and vitality, and the user continues to use it without knowing that he or she is taking caffeine. Although it is caused by the side effects, ginseng is listed as harms.

Ginseng is one of the benefits of lowering high blood pressure and making it normal, although other sources also indicate that people with blood pressure should not use ginseng. The cause of this confusion is likely to be discomfort after the use of such caffeinated products. Therefore, when using a product, it is necessary to pay attention to its quality and authenticity. It is clear that a high blood pressure patient will suffer harm rather than benefit as a result of taking regular caffeine every day instead of ginseng.

To maximize the benefits of ginseng, good quality ginseng supplements can be difficult to find many products do not contain pure ginseng, and some contain sugar or other additives that may be harmful to your health.

Heart, circulation and regulates the digestive system, aphrodisiac effects to increase sexual strength in youth-fitness ginseng has antidepressant properties and also have finally given food on the day increasing popularity in the field of herbal plant was an important…

A different kind in our country (Radix Manaragorae) and “Mandrake” also known as “Mandrake”, is a poisonous plant, including the use of chickpeas should not happen so much. It should be used externally. It grows in Antalya and Çanakkale. A teaspoon is best eaten by mixing with honey. If it is scraped with a knife and rubbed against it, it will give you a headache. When used in places with rheumatism, it relieves pain.

“We need to value our health before we get sick.”by obeying the Hadith-i-Sharif, we wish and wish that our Lord bring us to our natural remedies as soon as possible against all our problems.…

Stay healthy and loving…

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